I got a food allergen test done before we went into a lock down. The reason why I chose to get a food allergy test done was due to the fact that I was getting sick so often for the first 2 months of 2020 and it was extremely odd that I would get sick … Continue reading I Did a Food Allergen Test
A few weeks ago, Dan and I decided to hike Quarry Rock in Deep Cove with my our little pup, Summer. From the time we left Australia to finally settling back in at home, we haven't worked out so we wanted to start with an easy hike. Quarry Rock is about an hour and a … Continue reading Quarry Rock Hike
One of my top priorities going into 2018 is checking back in with my health and fitness. As you may or may not know, 2017 has been a "bad" year in terms of my fitness; I left my job at the gym earlier last year and got an office job which has drastically changed my … Continue reading Getting Fit With ClassPass!
I do not have time for excuses in my life. I know that sounds incredibly rude but I can't stand people making excuses after excuses because they're too lazy/unmotivated to make the change. As you can probably tell, I dislike people that asks for advice and not do anything about it. Or, people who complain … Continue reading Stop Making Excuses for the Gym
I don't like spending a lot of money on my services, I mean, c'mon, a girl gotta save for better things! However, I do believe in investing on good services such as my education and yes, my personal trainer. I feel extremely high maintenance to admit that I have a personal trainer but I know … Continue reading 5 Reasons You Should Invest in a Personal Trainer
I don't want to brag but I'm lucky enough to have good skin. I rarely break out, never had any issues with long term acne or dryness, or anything along the lines of that. The only flaw on my skin is probably the blackheads on my nose which aren't too bad. However, this month, for … Continue reading How I Got Rid of my Acne
Have you seen/heard something like this? Few things in life make me extremely angry and insulted, and one of them is women posting crap like this on Facebook, Tumblr, or whatever. As a skinny girl all my life, I've heard everything thrown to me such as: I wish I was a thin as you... You're … Continue reading Weight Shaming